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Efo riro is a native soup of the Yoruba people. It's made with spinach cooked in a red bell pepper sauce.
Spice level: Medium
Protein: Assorted Beef Parts and goat Meat. Allergen Disclaimer: Dairy & Peanut Free. Contains Shellfish.
How to enjoy
Vegetable soup can be enjoyed with pounded yam, rice, plantains, or alone. Reheating Instructions
Stovetop: Once defrosted, pour the contents of the bag into a pot and place it on the stove on low heat. Be sure to stir frequently until you've reached your desired temperature.
Microwave: Once defrosted, pour the contents of the bag onto a microwave-safe bowl and warm until you've reached your desired temperature (Appx. 2 mins).
Efo riro is a native soup of the Yoruba people. It's made with spinach cooked in a red bell pepper sauce.
Spice level: Medium
Protein: Assorted Beef Parts and goat Meat. Allergen Disclaimer: Dairy & Peanut Free. Contains Shellfish.
How to enjoy
Vegetable soup can be enjoyed with pounded yam, rice, plantains, or alone. Reheating Instructions
Stovetop: Once defrosted, pour the contents of the bag into a pot and place it on the stove on low heat. Be sure to stir frequently until you've reached your desired temperature.
Microwave: Once defrosted, pour the contents of the bag onto a microwave-safe bowl and warm until you've reached your desired temperature (Appx. 2 mins).
